Go to content Go to navigation Go to search
Suzanne Bovenizer cmt, cst

The Third Chakra

The third chakra is located in the region of the abdomen and includes the organs of the stomach, liver, pancreas, upper intestines, and adrenals as well as the mid thoracic spine. Known as the solar plexus chakra, this energy center is associated with the color yellow to golden yellow, and connects to the element of fire. Fire gives us warmth, light, energy and clearing, in that it allows us to burn away physical debris. On a spiritual level this solar plexus fire is used for purification, burning out the old and negative belief patterns and the obsolete energies preventing us from moving forward on our spiritual path. The third chakra is our connection to the sun, to the source light, and is represented by the 10 petal lotus. As the sun is our solar power, so the solar plexus chakra is our personal power. Here we are able to stand in our truth, to realize and be the statement of the “I AM”, and to resonate with our higher knowledge while co-creating with the more mundane. The third chakra is the bridge that allows the higher chakra energies to manifest on the physical levels. It is our lower center of personal will.

On an emotional level, the third chakra is all about the self, our ego and the development of personal power. At puberty, we open the third chakra and begin to actualize a better sense of individuation and self-esteem. With a healthy solar plexus energy, the teenager will begin to move away from the family as the center of his tribe and relate more to others; understanding how he/she, as an individual, connects to the greater whole and to a communal tribe. With a strong solar plexus, a person will become more self-aware, and self-confident. This new found personal power can enable the individual to create and manifest his own personal beliefs and desires. This can often look like rebellion to the tribe/family, but is necessary if he is ever to realize his own self-respect and self-esteem. Words like self-responsibility, self-assertion, self-control, self-understanding, self-actualization and self-criticism are all solar plexus words. If this energy center is imbalanced or compromised, then a sense of rejection sets in. We become fearful and loose the ability to assert our true selves, sliding deeper into gloom, discouragement, and despair. We become unsure of our intuitive knowing and begin depending on others to create our reality. We give up our personal power, forfeit our self-respect and abandon our self-esteem. Luckily there are some essential oils that support our positive self-image and help us identify with a sense of self-empowerment. Oils that assist the solar plexus on an emotional level are frankincense, rose, myrrh, melissa, neroli, elemi, rosewood, sandalwood, chamomile, and rosemary.

As mentioned above, on a physical plane, the solar plexus center affects the digestive system, and partially the endocrine system. Essential oils that support the digestive tract, thus strengthening the physical aspects of the third chakra are peppermint, black pepper, lavender, chamomile, lemon, ginger, cardamom, fennel, bergamot, and rosemary. Essential oils that cleanse the liver and gall bladder are cypress, chamomile, lemon, juniper, rosemary, and helichrysum. Oils that lessen nervous tension which stresses the adrenal glands are basil, chamomile, lavender, cypress, hemp, bergamot, geranium, jasmine, marjoram, melissa, patchouli, neroli, rose, sandalwood, and ylang ylang, just to name a few. All these oils will, in some way, support and nurture the third chakra center on a physical level.

The color yellow, associated with the third chakra, stimulates the intelligence centers of the brain. (When studying, if a solid piece of bright yellow paper is placed just above eye level on the desk, then any information learned at that time is more likely to be retained and remembered when needed.) We learn on a gut level, which is why the solar plexus is considered one of our seats of wisdom. Here we have our internal living library, (everything our soul has learned through all of its lifetimes) and access to not only our perceived/learned knowledge but also our intuitive wisdom. We connect to our astral bodies in this energy center, and through the astral body we can know our true wishes and desires, tapping into our soul’s path that we have spiritually committed to travel. The ladder to the Akashic Records, in which is recorded our soulic destiny and the journey that we have contracted to take, can be found by going through the solar plexus’ library and up to the higher planes. Essential oils that connect us to our spiritual path and to our higher wisdom are frankincense, sandalwood, elemi, vetiver, angelica, cedarwood, jasmine, lavender, rose, neroli, rosewood, helichrysum, and myrrh.

In the third chakra we find the resonance of the statement “I AM”. This mantra also resonates with the energies of Saint Germaine, an ascended master who has chosen to help guide us into the Age of Aquarius. St. Germaine is represented by the Purple Flame that holds us in our truth and allows us to stand in the strength of our personal will. In the essential oils, St. Germaine harmonizes with both the masculine and feminine. His energy can be found in frankincense, representing his masculine principle, and galbanum representing his feminine. When combined these essential oils hold the power of the “I AM” wisdom that St. Germaine bestows on us all.

On another level, as the sacral chakra is considered the seat of the Goddess, so the solar plexus chakra becomes the seat of the Godhead. When the flow of energy in the channels between the sacral and solar plexus chakras is open, then a balance of the masculine/feminine energies can be harmonized. By pulling up energy from the second chakra to the third, a union of intellect and intuitive understanding can manifest, creating a junction of self-empowerment and self-understanding, a true self-wisdom. The solar plexus shines the light of self-knowing on the self-creation of the sacral chakra. Then when the channels of energy flow one chakra higher, to the heart chakra, we will see how this all ties into attaining self-love.

To Listen to a Meditation on the 3rd chakra, click Here