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Suzanne Bovenizer cmt, cst

The Fifth Chakra Meditation Page

Click here to listen.

The above link will download an audio mediation, that you can listen to and use to explore your 5th chakra. The fifth chakra is located at the throat area and is considered a will center. Lie down and relax and listen to this meditation about the throat chakra.

If you wish to listen to another version of the 5th chakra meditation, click here.

If you wish to read about Essential Oils for the 5th chakra, click here.

Here are some notes on the 5th chakra—

The Fifth Chakra— Vishuddha Chakra— The Throat Chakra

Color : Pale blue, silver
Associated Element : Ether
Sense : Hearing
Basic principle : Resonance of Being

Associated parts of body : Neck, throat, jaw, ears, voice, bronchial tubes, upper lungs, trachea, mouth, hypothalamus.

Associated Glands : Thyroid = growth of skeletal system, inner organs. Governs balance of spiritual and physical growth. Metabolism.

Associated Astrological Signs and Planets :
Gemini/Mercury – Communication, interchange of information
Mars – Active self-expression
Taurus/Venus – Feeling for form and space
Aquarius/Uranus – Divine inspiration, independence, inner wisdom

Music : Overtoning, meditative, New Age
Tone : D
Vowel : “eh”

Mantra : Ham
Gemstones : Aquamarine, turquoise, chalcedony, blue lace agate

Physical Dysfunctions : Raspy throat, sore throat, TMJ problems, swollen glands, thyroid problems.

Mental/Emotional issues : Following one’s dreams, using personal power to create, addiction, judgment, criticism, faith, decision making.

Lessons : related to will and self-expression.

Info collected from:
The Chakra Handbook by Shalila Sharamon & Bodo Baginski
Anatomy of Spirit by Carloyn Myss