Fifth Chakra Audio Meditation - Autumn '08

Each semester I teach a meditation class at the University of Virginia. This is the the audio of the 5th Chakra meditation that we did in the Autumn 2008 semester. It is similar to the other 5th chakra meditations, with some variations and a different emphasis. By listening to this, you are invited to relax and journey with us.

If you wish to read about Essential Oils for the 5th chakra, click here.

If you wish to hear another audio version of the 5th chakra meditation, click here.

And here’s the 5th chakra short notes with the first audio meditation I did- click here.