The First Chakra Meditation Page

The above link will download an audio mediation, that you can listen to and use to explore your first chakra. The first chakra, or root chakra is located at the base of the spine and supports being ground and centered on third earth.
Relax and enjoy this meditation of connection.

If you wish to listen to another meditation on the first chakra, click Here.

If you wish to read about Essential Oils for the first chakra, click here

Here are some notes on the 1st chakra—

The First Chakra— Muladhara Chakra— The Root or Base Chakra

Color : Red
Associated Element : Earth
Sense : Smell
Basic principle : Physical Will of Being

Associated parts of body : Anus, rectum, colon, solid parts like spinal column, bones, teeth, nails. Blood and building of cells.

Associated Glands : Supradrenal glands (production of adrenaline and noradrenaline).

Associated Astrological Signs and Planets :
Aries/Mars – New beginnings, primordial life energy, power to achieve, aggressiveness.
Taurus – Close to the earth, stability possession, sensual pleasure.
Scorpio/Pluto – Unconscious attachment, sexual power, transformation and renewal.
Capricorn/Saturn – Structure and stability.

Music : Monotonous, emphatic rhythms. Sounds of nature.
Vowel : The vowel “u” as in ‘ooh’.
Mantra : LAM

Gemstones : Agate, hematite, blood jasper, garnet, red coral, ruby.

Physical Dysfunctions : Chronic lower back pain, sciatica, varicose veins, rectal tumors, immune related disorders.

Mental/Emotional Issues : Family safety and security, providing life’s necessities, ability to stand up for self, feeling at home.

Lessons : related to the material world.

Info collected from:
The Chakra Handbook by Shalila Sharamon & Bodo Baginski
Anatomy of Spirit by Caroline Myss