Fourth Chakra Meditation - Spring '08

Each semester I teach a meditation class at the University of Virginia. This is the the audio of the 4th Chakra meditation that we did in the Spring 2008 semester. It is similar to the other 4th chakra meditation (done in Fall ’07 semester), with some variations and a different emphasis. By listening to this, you are invited to relax and journey with us.

If you wish to read about Essential Oils for the 4th chakra, click here.