The Second Chakra Meditation Page

The above link will download an audio mediation, that you can listen to and use to explore your second chakra. The second chakra is located below your navel in the pelvic bowl. So, relax and enjoy this meditation.
If you wish to hear another version of the 2nd chakra meditation, click here.

If you wish to read about Essential Oils for the second chakra, click here.

Here are some notes on the 2nd chakra:

The Second Chakra— Svadhistana Chakra— The Sacral Chakra

Color : Orange
Associated Element : Water
Sense : Taste
Basic principle : Creative Reproduction of Being

Associated parts of body : Pelvic girdle, reproductive organs, kidneys, bladder. All liquids (blood, lymph, gastric juices, etc.)

Associated Glands : Gonads (ovaries, prostate gland, testicles). Manifesting male/female sexual characteristics; regulation of female cycle)

Associated Astrological Signs and Planets :
Cancer/Moon – richness of feeling, receptiveness, fertility
Libra/Venus- Sensuality, creativity. Relationships = partnerships.
Scorpio/Pluto – Sensual desire, letting go of ego in sexual union.

Music : Flowing (folk dances, dance music)
Tone : D
Vowel : short “o”
Mantra : Vam

Gemstones : Carnelian, moonstone

Physical Dysfunctions : Chronic lower back pain, Ob/gyn problems, Urinary Tract Infections and problems, sexual challenges.

Mental/Emotional issues : Blame/guilt. Power Issues. Money. Sex. Creativity. Ego in relationship.

Lessons : related to sexuality, physical desire, power and creativity.

Info collected from:
The Chakra Handbook by Shalila Sharamon & Bodo Baginski
Anatomy of Spirit by Carloyn Myss