Sacral Chakra Audio Meditation - Spring '09
Click here to listen.
Each semester I teach a meditation class at the University of Virginia. This is the the audio of the 2nd Chakra meditation that we did in Spring 09. This meditation looks at a specific aspect of the Sacral Chakra. We explore the idea of relationship – relationship with self and with a partner and how by following your true path, you will keep your second chakra in balance.
To hear another version of the 2nd chakra, please click here.
This is another guided visualization, click here.
If you wish to read about Essential Oils for the second chakra, click here.